February 17, 2020

Do good AND feel good! Studies have shown that being compassionate not only helps other people, but it also will make you happy and healthier. Today is #RandomActsOfKindnessDay. Smile at a stranger. Say “thank you” to a police officer. Compliment a friend. One simple act of kindness can make a huge difference and help improve a person’s outlook for the entire day...or even a lifetime!⁠

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